Ante and Post Natal

The Antenatal and Post Natal Course is aimed at Fitness professional looking to enhance their understanding and be able to competently work with ante and post-natal clients. This course will teach you everything you need to know about designing and delivering effective programmes.

This course is available in:

Course description:

The Antenatal and Post Natal Course is aimed at Fitness professional looking to enhance their understanding and be able to competently work with ante and post-natal clients. This course will teach you everything you need to know about designing and delivering effective programmes.

Content Covered

  • How to plan and teach antenatal and postnatal sessions within your area of expertise.
  • Physiological and anatomical changes to the body throughout pregnancy, in relation to exercise.
  • Changes in nutritional requirements for ante and postnatal clients.
  • How to identify cases when exercise and activity aren’t recommended.
  • How to maintain participant safety and respond to an emergency situation.

 

Methods of assessment

1 Multiple choice exam

1 Learner portfolio

 

PreRequites

  • Over 18 years of age
  • A  minimum of three months' teaching experience is strongly recommended.

One of the following equivalents:

  • Gym Instructor
  • Level 3 Personal Trainer

 

 

 

 

Duration:

2 Live days with pre course learning

date & time:


T.B.A

Accreditation:

Not Accredited

Price:

2800 SAR

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